"You can go higher
You can go deeper
There're no boundaries
Above and beneath you
Break every rules cause there's nothing between you and your dreams"
Friday, March 30, 2007

KB needs lots of willpower and stamina...no breaks in-between...haha... i took a little break by myself after feeling exhausted...lol...can't go any further if i hadn't had a sip of water...lol...learnt how to fight!! haha...jet, smash and kick...front, back, side and stomach kick...more to cardio workout...yep...it's cardio...almost sprained my hips...haha...then we got this bonus at the end whereby we have a partner and we treat them as our opponent and so-called whack them...haha...we have to imagine that we have a opponent in front of us and then we grab their head/hair give him two jets-left and right, then hook his head, smash his stomach and then knee him...haha...so fun but super exhausting doing repetitions...lol...every kick has the rythm going "hai!"...haha...i'm gonna see how fun is hip hop tml...lol...

Friday, March 30, 2007